Foods to Avoid in GERD: How to Control Reflux?
Foods to avoid in GERD play a crucial role in controlling the symptoms of gastroesophageal reflux disease (GERD).
Metabolic Encephalopathy: Nutritional Strategies
Metabolic encephalopathy is a brain dysfunction resulting from metabolic imbalances affecting the central nervous system.
Anorexia and Heart Problems: The Hidden Risk to the Heart
The relationship between anorexia and heart problems, such as bradycardia, heart failure and sudden death. Discover its effects and how to prevent complications.
Is Stevia bad for you? Sweeteners vs. sugar
Unlike sugar, non-caloric sweeteners, including Stevia, are an alternative for controlling body weight, caloric intake and glucose levels. So, is Stevia bad for you?
Low-sugar diet: Strategies for giving up sugar
Adopting a low-sugar diet not only helps prevent disease, but also improves overall health, from glucose control to mental and physical well-being. Benefits of reducing sugar: The diabetic diet: a health model for everyone. Strategies for adopting a low-sugar diet: Common mistakes when trying to follow a low-sugar diet: Sugar is often replaced by products…
Diabetes diet: a health model for everyone
There is a misperception that the diet for diabetes is very restrictive. However, in my experience, the nutritional recommendations for its control constitute a dietary model applicable to most people seeking a healthy life.This is because a diet focused on controlling glucose levels serves as both a preventive tool and an optimal nutritional model for…
