Lupus Diet: Nutritional Strategies
Lupus is a chronic autoimmune disease. A proper lupus diet helps reduce inflammation, improve metabolic profile and optimize immune function.
Foods to Avoid in GERD: How to Control Reflux?
Foods to avoid in GERD play a crucial role in controlling the symptoms of gastroesophageal reflux disease (GERD).
Key Nutrients for Rheumatoid Arthritis
In this publication, we will explore key nutrients for rheumatoid arthritis and their role in reducing inflammation and promoting overall well-being.Rheumatoid arthritis (RA) is a chronic autoimmune disease characterized by joint inflammation, pain, and progressive cartilage and bone damage.While medical treatment is essential, growing evidence suggests that proper nutrition can support joint health and help…
Metabolic Encephalopathy: Nutritional Strategies
Metabolic encephalopathy is a brain dysfunction resulting from metabolic imbalances affecting the central nervous system.
Anorexia and Heart Problems: The Hidden Risk to the Heart
The relationship between anorexia and heart problems, such as bradycardia, heart failure and sudden death. Discover its effects and how to prevent complications.
Picky Eater Test: Food Selectivity Issues
If your child constantly refuses certain foods, avoids new foods or has a very limited diet, perform the Picky Eater Test. Identifying this behavior early allows you to apply appropriate strategies to improve their relationship with food. What is the Picky Eater Test? It’s a tool based on the Selective Eating Questionnaire (SEQ), which assesses…
Preventing Food Allergies: How to Introduce Peanuts Safely
Early introduction of allergenic foods, such as peanuts, between 6 and 11 months of age reduces the risk of developing allergies.
Is Stevia bad for you? Sweeteners vs. sugar
Unlike sugar, non-caloric sweeteners, including Stevia, are an alternative for controlling body weight, caloric intake and glucose levels. So, is Stevia bad for you?
Low-sugar diet: Strategies for giving up sugar
Adopting a low-sugar diet not only helps prevent disease, but also improves overall health, from glucose control to mental and physical well-being. Benefits of reducing sugar: The diabetic diet: a health model for everyone. Strategies for adopting a low-sugar diet: Common mistakes when trying to follow a low-sugar diet: Sugar is often replaced by products…
Iron-rich foods for kids
Offering iron-rich foods ensures proper growth and development of the child. Iron supports brain function, energy production and oxygen transportation.In addition, low iron levels can cause anemia, fatigue and cognitive problems. That is why it is important to know the best food sources and how to improve its absorption through nutritional strategies. The best iron-rich…