Vitamin D plays a crucial role in bone health, immune function and chronic diseases. However, indiscriminate supplementation can cause vitamin D toxicity. Currently, to identify vitamin D deficiency, serum 25(OH)D levels should be evaluated. In addition, possible causes and associated symptoms should be identified. Vitamin D Dosages for Different Health Conditions The appropriate dose of…
Lupus is a chronic autoimmune disease. A proper lupus diet helps reduce inflammation, improve metabolic profile and optimize immune function.
In this publication, we will explore key nutrients for rheumatoid arthritis and their role in reducing inflammation and promoting overall well-being.Rheumatoid arthritis (RA) is a chronic autoimmune disease characterized by joint inflammation, pain, and progressive cartilage and bone damage.While medical treatment is essential, growing evidence suggests that proper nutrition can support joint health and help…
Importance and benefits of omega-3 in pregnancy Omega-3, especially docosahexaenoic acid (DHA), plays a fundamental role in pregnancy, as it is essential for the development of the brain and retina of the fetus. Its adequate intake or supplementation has been associated with multiple benefits for both the baby and the mother.Some of the outstanding effects…
