Understanding the relationship between IBS-C and stress can help improve symptom control and overall well-being.Irritable bowel syndrome with constipation (IBS-C) is a common digestive disorder that affects everyday life. Many people notice that their symptoms worsen in stressful situations. Diagnosing IBS-C: Rome IV Criteria The Rome IV criteria are the standardized guidelines used to diagnose…
The best low FODMAP foods for IBS relief, along with additional nutritional strategies like fiber intake, probiotics, hydration, and key supplements that may help support gut health. Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder that affects millions of people worldwide. While there is no definitive cure, the good news is that IBS symptoms…
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