Unhealthy Snacks for Kids: Snacks that look healthy but aren’t
It’s common to offer unhealthy snacks for kids, as some snacks that appear healthy may contain high levels of added sugars, sodium or artificial ingredients.
Lupus Diet: Nutritional Strategies
Lupus is a chronic autoimmune disease. A proper lupus diet helps reduce inflammation, improve metabolic profile and optimize immune function.
Low-sugar diet: Strategies for giving up sugar
Adopting a low-sugar diet not only helps prevent disease, but also improves overall health, from glucose control to mental and physical well-being. Benefits of reducing sugar: The diabetic diet: a health model for everyone. Strategies for adopting a low-sugar diet: Common mistakes when trying to follow a low-sugar diet: Sugar is often replaced by products…
