Lupus Diet: Nutritional Strategies
Lupus is a chronic autoimmune disease. A proper lupus diet helps reduce inflammation, improve metabolic profile and optimize immune function.
Omega-3 in pregnancy: Benefits, dosage and supplementation
Importance and benefits of omega-3 in pregnancy Omega-3, especially docosahexaenoic acid (DHA), plays a fundamental role in pregnancy, as it is essential for the development of the brain and retina of the fetus. Its adequate intake or supplementation has been associated with multiple benefits for both the baby and the mother.Some of the outstanding effects…